I have been asked to arrange a meditation/visualisation group for the last year or so and I have finally done so. It will run on alternate Tuesdays 8 - 9pm, at Calmer Solutions from February 19th, at a cost of £10 per person per session.
So if you are experiencing stress and need some tools to deal with it more effectively why not give this a try?
The group will be kept small so that we have plenty of time to share experiences.
If you are interested in booking a place please contact me.
Wednesday, January 30, 2008
Friday, January 25, 2008
Is it too early to be thinking about HAY FEVER?
For most of us the arrival of the longer evenings and the sight of a bit more blue sky and sunshine means that Spring is on it's way and with it the opportunity to spend some more time outside.
The garden will need tending and there will be much more incentive to be out and walking in nature. I love the smell of the freshly mown grass and the sight of the buds opening. I love to throw open the windows at night and enjoy the cool breeze. We grow our own organic veg and the children love helping to plant the seeds and then transplant the seedlings on to the allotment. So for us, as for most people, the arrival of Spring signifies a lot more outdoor enjoyment.
BUT, there are many for whom this time of year brings very mixed blessings. Hay fever sufferers see it as the start of their sneezing, coughing, sore itchey eyes and throat. A time when they have to stay indoors with the windows shut or a time when they start frantically pill popping to try and stay in control.
Homeopathy can potentially offer you help at two levels. A homeopath can offer you an acute remedy to deal with the symptoms that you exhibit thus reducing or maybe eliminating the need for the anti histamine medicines. They should also be able to offer you a support programme aimed at reducing or potentially removing your sensitivity to the allergens that trigger your hayfever.
Now is a great time to be making contact with and talking this through with a homeopath.
The garden will need tending and there will be much more incentive to be out and walking in nature. I love the smell of the freshly mown grass and the sight of the buds opening. I love to throw open the windows at night and enjoy the cool breeze. We grow our own organic veg and the children love helping to plant the seeds and then transplant the seedlings on to the allotment. So for us, as for most people, the arrival of Spring signifies a lot more outdoor enjoyment.
BUT, there are many for whom this time of year brings very mixed blessings. Hay fever sufferers see it as the start of their sneezing, coughing, sore itchey eyes and throat. A time when they have to stay indoors with the windows shut or a time when they start frantically pill popping to try and stay in control.
Homeopathy can potentially offer you help at two levels. A homeopath can offer you an acute remedy to deal with the symptoms that you exhibit thus reducing or maybe eliminating the need for the anti histamine medicines. They should also be able to offer you a support programme aimed at reducing or potentially removing your sensitivity to the allergens that trigger your hayfever.
Now is a great time to be making contact with and talking this through with a homeopath.
Subscribe to:
Posts (Atom)